GLOBAL VIRTUAL TRAINING | WED 11 FEB | 6PM-9PM AEDT
(Insert Webinar Date)
Reconnect in Parenthood
Nurture yourself in the Postnatal Season
KEY LEARNINGS
READY TO STOP JUST SURVIVING-AND START fEELING LIKE YOURSELF AGAIN
Mike insert filler text
Understanding The Postnatal Period
What happens to your body, mind, and identity after birth. Sharing and normalising the challenges new parents face from sleep deprivation, feeding issues to identity shifts
The Power of Healthy Connections
Why connection matters after birth bonding with your baby, nurturing your relationship with a partner, and rebuilding social connections. The role of community and peer support.
Becoming The Connected Mother
Evidence-based techniques for building and maintaining connections setting gentle boundaries, asking for help, communication tips, and self-compassion practices for new mothers and fathers.
I came to Julie with some things that were really bothering me and causing emotional distress which was draining my energy. Julie's kind nature and ability to see through to exactly what is happening underneath made me feel seen, heard and understood at every step.
Molly Press
Julie is an incredibly warm and kind coach. From the very first session, she makes you feel genuinely welcome, seen, and heard. She has a rare ability to truly listen not just to what you say, but to what sits underneath, which creates a deep sense of trust and safety. Her presence is calm, supportive, and grounding, allowing you to open up without fear of judgment.
Chi Chi Wang
Julie is kind, caring, and completely non-judgemental throughout our sessions. She creates a safe, supportive space and asks thoughtful questions that helped me see things from different angles. I got so much value from our time together and I left feeling more confident to take the steps. I already knew I needed to take, with gentle accountability and encouragement along the way.
Lisa Walsh
KEY BENEFITS
5 Benefits Of Attending
Walking into this session is your first step toward giving yourself the time, space, and support you’ve been quietly needing. Whether you’re here to reconnect with yourself, feel more grounded in your day-to-day, or rebuild meaningful connections, this experience is designed to meet you where you are with no pressure, no judgment, just real conversations, gentle guidance, and practical insights you can carry into your everyday life.
Feel less Alone
Connect with others navigating the same season of life and realise your 'e not on this journey alone.
Practical coping tools
Leave with evidence-based strategies you can put into practice immediately to support your wellbeing.
Open, safe conversation
A non-judgmental space to speak honestly about the highs and lows of early parenthood.
Know where to get help
Gain clarity on when to seek professional support and which local and online resources are available to you.
Stronger bonding
Understand how your own emotional health shapes your bond with your baby, and how to nurture that connection with confidence.
SESSION AGENDA
Nurture Healthy Connections
SESSION 1
Understanding the postnatal period
What happens to your body, mind, and identity after birth. Sharing and normalising the challenges new parents face from sleep deprivation, feeding issues to identity shifts.
SESSION 2
The power of healthy connections
Why connection matters after birth — bonding with your baby, nurturing your relationship with a partner, and rebuilding social connections. The role of community and peer support.
SESSION 3
Practical tools & strategies
Evidence-based techniques for building and maintaining connections setting gentle boundaries, asking for help, communication tips, and self-compassion practices for new mothers and fathers.
SESSION 4
Recognising when to seek support
Understanding sleep deprivation, postnatal depression, anxiety, and isolation. How to spot the signs in yourself or someone you love, and where to turn for professional help and community resources.
SESSION 5
Live Q&A & group discussion
Open floor for questions, shared experiences, and community discussion. Participants are encouraged to share in a safe and supportive space.
INSERT CLIENT TESTIMONIALS
She really supported me to lean back into my self-trust and remember how much worth I have. Through our sessions she also provided me with new perspectives that helped me create the distance I needed not to be sucked into others drama. I feel refreshed and much more grounded in the core of who I am after being coached by her.
Molly Press
Julie is also an excellent cheerleader. She believes in you, often before you fully believe in yourself, and she encourages you with sincerity and care. Her support feels steady and empowering rather than forceful, helping you move forward at a pace that feels right for you. Coaching with Julie feels nurturing yet purposeful, and she creates a space where real growth, clarity, and confidence can naturally unfold.
Chi Chi Wang
I am genuinely excited for each session so I can share what I’ve achieved. I’m truly grateful for her time and support, and I’d happily recommend her to anyone wanting clarity, confidence, and supportive guidance.
Lisa Walsh
KEY OPPURTUNITIES
Who Is this training created for?
This Webinar is for Mothers who are ready to stop just surviving-and start feeling like themselves again. To feel less alone and to have practical coping tools to support their wellbeing. Understanding how your emotional health shapes your bond with your baby and children.
Understanding what you're really feeling
Why the postnatal period can feel so unexpected-and how to name and process your emotions without judgement so they lose their power over you.
Simple ways to nurture yourself daily
Practical,realistic self-care strategies that actually fit into a new mum's life-no hour long bath required. Small moments that genuinely restore you.
Rediscovering who you are now
How to hold both your identity as a mother and as a whole woman-and begin to feel like yourself again.
Open,Safe conversation
A non-judgemental space to speak honestly about the highs and lows of parenthood.
Building a Support Village
Why isolation is so common in the postnatal period and the steps you can take-starting today-to build a circle that truly holds you.
Strengthening your mum-baby bond
Evidence-based coaching tools to deepen connection with your baby-especially if bonding hasn't felt natural or easy.
INSERT CLIENT TESTIMONIALS
"Once you have experienced this journey, you can’t help wanting to share with others..."
KATHERINE ROBERTSON
"I wanted to make a meaningful contribution to the world. Coaching gives me all that and more"
SOPHIA LIGHTFOOT
To say I have gratitude seems an understatement of my deep thanks for the opportunity to learn and grow to be the woman I am today.
ROBYN JORDAN
KEY SPEAKER
Meet Your World-Leading
Speaker & Trainer
Julie Brown
Transformational Coach and Trusted Guide
Hi, I'm Julie, a compassionate Transformational coach and trusted guide whose heart has always been there in supporting women through life’s most profound transitions. I've walked the path of pregnancy, birth and postpartum, both professionally and personally. I know how beautiful, challenging and overwhelming this time can be.
As a midwife.I have supported hundreds of women and families through life's most precious moments.
As a mum, I understand the emotional rollercoaster, the self doubt, the exhaustion and the deep desire to feel like yourself again.
As a coach, I bring a rare and beautiful blend of clinical wisdom, deep empathy, and lived understanding to every woman I work with at Nurture Healthy Connections.
Having walked alongside many mothers and their partners and families through the raw and tender moments of new life, I know that the postnatal journey is so much more than physical recovery.
It is an emotional, relational and deeply personal transformation. My journey from a Mother, Midwife to Transformational coach was born out of a genuine desire to continue to support new mums beyond the birth suite, into the beautiful, messy, and sometimes overwhelming world of early motherhood.
I create a safe, warm, and nonjudgemental space where new mums feel truly seen, heard, and understood. I bring a calm, supportive space assisting you to feel empowered to create the motherhood experience that feels right for you. My approach is grounded in connection, practical guidance, and heartfelt encouragement because I believe that no mother should feel alone in her journey.
Whether you are navigating the early days of motherhood or simply seeking a community that truly understands, I warmly welcome you to this Safe Space and I cannot wait to meet you.
CLIENT TESTIMONIAL
Hear From Previous Training Attendees & Decide For Yourself If This is Right For You...(Insert Section Title)
See how our services are making a difference for businesses like yours.
Julie is kind, caring, and completely non-judgemental throughout our sessions. She creates a safe, supportive space and asks thoughtful questions that helped me see things from different angles. I got so much value from our time together and I left feeling more confident to take the steps I already knew I needed to take, with gentle accountability and encouragement along the way. I am genuinely excited for each session so I can share what I’ve achieved. I’m truly grateful for her time and support, and I’d happily recommend her to anyone wanting clarity, confidence, and supportive guidance.
Lisa Walsh
Julie is an incredibly warm and kind coach. From the very first session, she makes you feel genuinely welcome, seen, and heard. She has a rare ability to truly listen not just to what you say, but to what sits underneath, which creates a deep sense of trust and safety. Her presence is calm, supportive, and grounding, allowing you to open up without fear of judgment.
Julie is also an excellent cheerleader. She believes in you, often before you fully believe in yourself, and she encourages you with sincerity and care. Her support feels steady and empowering rather than forceful, helping you move forward at a pace that feels right for you. Coaching with Julie feels nurturing yet purposeful, and she creates a space where real growth, clarity, and confidence can naturally unfold.
Chi Chi Wang
Julie is an exceptional coach.
As a fellow coach, I was really impressed by the flow and quality of her questions. Julie created a space where I felt truly heard and supported and helped me gain clarity around something I’d been stuck on for a long time. I left the session feeling clear, grounded, and confident in my next steps. I have no doubt Julie will attract many clients very quickly.
Evlin Jankoff
I came to Julie with some things that were really bothering me and causing emotional distress which was draining my energy. Julie's kind nature and ability to see through to exactly what is happening underneath made me feel seen, heard and understood at every step. She really supported me to lean back into my self-trust and remember how much worth I have. Through our sessions she also provided me with new perspectives that helped me create the distance I needed not to be sucked into others drama. I feel refreshed and much more grounded in the core of who I am after being coached by her.
Molly